PointZero Tai Chi Chuan
Central Coast NSW Australia
Tuesday 7AM Umina Surf club
Tuesday 6:30PM Ettalong Yoga
Yang style Taijiquan
Tai Chi ch'üan or TaiJiquan is an internal Chinese martial art with renowned long term health benefits and is probably most well known for its characteristic slow moving forms and meditative qualities. (though its not all slow!)
https://en.wikipedia.org/wiki/Tai_chi
Chi kung or qi gong is the practice of “internal work” or working internal energy / Chi through slow movements, breathing and sometimes without physical movement but with internal awareness and mindful focus. https://en.wikipedia.org/wiki/Qigong
Yang Style Taiji Quan - original full length forms and complete system for martial / health including small and large San Sau, pushing hands, chi sau or sticking hands, katas and Chi Kung
What we’re about
Welcome to a relaxed and friendly environment to learn and train in Tai chi chuan. Beginners, health & wellbeing enthusiasts and internal martial artists welcome.
Where, when, how much?
Central Coast NSW
Umina surf life saving club Tuesday’s 7AM
Ettalong Yoga studio Tuesday’s 6:30PM
Group classes are $25 or buy a pack of 12 to be used in 3 months at either class for a 20% discount.
Individual private classes $80 per hour.
For events and workshops min $250 for the first hour then $150 per hour.
