https://www.you2pointzero.net/home daily 1.0 2024-09-22 https://www.you2pointzero.net/about daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1601287645346-YK7A9OV6ZC8RW4HU3HIX/Aro-Ha_1182-copy.jpg About - Who we are Derek Lambert Psych-K® Facilitator Health and wellbeing Advanced Master facilitator I've travelled a fair bit having lived in Europe, Africa and Australia and have now settled in the NSW Central coast an hour or so north of Sydney. Over the last few years I've trained in various health and healing modalities, manual therapies and TCM Tui Na, myofacial needling and others. I've studied internal Chinese martial arts and meditation practices for over a decade. My interest in Psych-K came from my own journey of personal development, mental/physical training and healing. Once I began to see what was possible there was no turning back- literally life changing ! https://www.you2pointzero.net/contact daily 0.75 2020-11-27 https://www.you2pointzero.net/sessions daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1601077427470-WN5V6H50S3Q0WL86PMNQ/personal+sessions.jpg Psych-K® - Personal PSYCH-K® facilitation Broad range of options and balances available for powerfully transformative sessions in person $200 https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1602282914479-9S1AZLOT4M07RD6PLNY8/video%2C+zoom%2C+skype+sessions Psych-K® - Zoom/Video call/phone PSYCH-K® sessions Most sessions are facilitated easily and comfortably over distance using video calling or telephone $200 https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1601078773448-A4E4J4ZXZI2GI5SKUWWK/examples+of+Psych-k+sessions.jpg Psych-K® - Examples of things to work on in a Psych-K® session Transforming stress from work and our busy lives Overcoming anxiety around the current global situation Setting goals for work, health and financial outcomes High school and university exams - get rid of the stress, gain focus and confidence. improve study quality and optimize brain function. Setting the belief structure to support you with just about any kind of goal… https://www.you2pointzero.net/testimonials daily 0.75 2024-09-22 https://www.you2pointzero.net/taichi daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1618565426626-IMW49OZ0TK53G0UPT99A/pointzerotaijiquan.jpg Tai Chi https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1618575523056-LLLE42XWUYWGP129AMKQ/markandmepush.jpg Tai Chi - Yang style Taijiquan Tai Chi ch'üan or TaiJiquan is an internal Chinese martial art with renowned long term health benefits and is probably most well known for its characteristic slow moving forms and meditative qualities. (though its not all slow!) https://en.wikipedia.org/wiki/Tai_chi Chi kung or qi gong is the practice of “internal work” or working internal energy / Chi through slow movements, breathing and sometimes without physical movement but with internal awareness and mindful focus. https://en.wikipedia.org/wiki/Qigong Yang Style Taiji Quan - original full length forms and complete system for martial / health including small and large San Sau, pushing hands, chi sau or sticking hands, katas and Chi Kung https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1618553532481-TXOS6N7M032LJI94WVWP/unsplash-image-VxtWBOQjGdI.jpg Tai Chi https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1618555300449-LW02NLXG6PGDRZVFYN39/Umina+morning+surf.jpg Tai Chi https://www.you2pointzero.net/gallery-1 daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/3e832b24-b5d0-4d79-b8d7-2daca2448370/1.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/23eb300f-f315-47d7-8c6e-fdea23e85a53/20240922_142114.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/0b0b1990-97d4-451e-943f-534e3a415da7/20240922_142119.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/42908c2b-3c67-411f-856a-2592ed5ab7d8/20240922_142136.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/fe13c158-76f1-4b95-83c7-d4a5b7459caf/20240922_142155.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/8e34512c-1edd-4a26-86ad-8850a80b5a3d/20240922_142202.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/871e4400-21ec-4939-99be-9cef9dffe193/20240922_142215.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1dd8cd62-c06f-4ba5-82d5-16e69f13d63f/20240922_142229.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/98d8b9e4-f4d4-485a-a260-3124476aec91/20240922_142235.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/43fd3be6-5486-4ae7-a3ea-34a73b99320a/20240922_142247.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/9c62dc71-7205-4881-8704-012a733401d2/20240922_142256.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/ee796a60-b4d3-4469-81f2-001c598e5d76/20240922_142304.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/7799d544-33bd-4a05-87a0-53f519e0dd8c/20240922_142305.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/1ae337ca-5f46-4ee1-975d-83721636b81a/20240922_142316.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/37dcebed-5ea5-4767-a856-6be31c865833/20240922_142324.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/a8b6dabe-4bf7-4e3b-8d31-81de82e21a57/20240922_142334.jpg Line drawings https://images.squarespace-cdn.com/content/v1/5f6698fbae2f6a2cc567e4bb/fb1baeb4-c91f-42f9-b290-edbfba0ac753/20240922_142341.jpg Line drawings https://www.you2pointzero.net/general-6 daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903854-US92D97SPXSFKLOB824X/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904056-0T9RWJ5K3RJ19LDYKWHZ/image-asset.jpeg